Movement Fest is an inspiring, action-packed event designed to empower you through movement, wellness, and community. Whether you're a seasoned fitness enthusiast or just looking to get started, this event offers something for everyone. Get ready to connect, sweat, and celebrate your body in a supportive and energizing environment.
HIIT & Weight Training:
Kickstart your day with a heart-pumping fitness session that challenges both your strength and endurance. Expert instructor Maxie Sprott will guide you through a high-intensity workout designed to push you to your limits and leave you feeling empowered.
Boxing:
Unleash your inner fighter in this action-packed boxing class led by expert trainer Sey. Perfect for all skill levels, this class will have you working up a sweat as you perfect your technique and build strength.
Dance:
Let loose and express yourself in a dynamic dance class with Maya, an NFL Cheerleader. This fun-filled session is all about rhythm, self-expression, and embracing movement. No experience required—just come ready to move and groove!
Yoga:
Wind down your day with a soothing yoga session designed to stretch, release tension, and recharge your body and mind. Led by the calming presence of Caren Plummer, this class is perfect for finding balance and relaxation after a busy day.
Why You Should Attend:
Experience the power of movement as a tool for physical, mental, and emotional well-being.
Build new connections with like-minded individuals who share your passion for fitness and self-care.
Explore a variety of fitness disciplines that will leave you feeling empowered, energized, and ready to embrace wellness as a lifelong journey.
Spaces are limited, so secure your spot today and get ready to move, connect, and thrive at Movement Fest!